4 Weeks on the Mediterranean Diet

4 Weeks on the Mediterranean Diet

The visit with my doctor started routinely, but five minutes in and the conversation took a dreadful turn. She said, “You should consider the Mediterranean Diet.” Her words pierced my heart like a steak knife entering a tender cut of prime rib. My recent weight gain had not escaped her notice. I tried to blame

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My 2022 Reading List

For 2022 it is my plan and prayer to read Christian books with a special focus on the general topic of Godly Living. I find myself beginning this year with a question weighing heavily on my heart: Am I living this Christian life the way I should? In other words, does my life reflect a

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